Weigh In record (no journal entry) for 07 April 2021
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66.4 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 55.14g | Prot: 31.03g | Carbs: 71.21g.
Breakfast: Ciabatta. Lunch: Espaguetis con Salsa de Tomate y Verduras, Jumbo Castañas de Cajú, Lechuga. Dinner: Soprole Mantequilla con Sal, Queso Feta, Panceta, Huevo, Unimarc Media Palta, Ciabatta. Snacks/Other: Vino Sauvignon Blanc, Castañas de Caju. more...
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Losing 0.2 kg a Week
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