Weigh In record (no journal entry) for 07 April 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 32.23g | Prot: 70.36g | Carbs: 265.15g.
Breakfast: Roa Arroz, Taeq Carne Molida. Lunch: Broccoli, Van Camp's Sardinas en Salsa de Tomate, Spaghetti, Roa Arroz. Dinner: Broccoli, Fried Egg , Spaghetti, Roa Arroz. Snacks/Other: Mama-ia Brownie Chocolate, Ramo Plátano Maduro. more...
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Gaining 0.0 kg a Week
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LauSingh's Weight History
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