Weigh In record (no journal entry) for 07 April 2021
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97.1 kg
Lost so far: 36.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 67.46g | Prot: 223.53g | Carbs: 233.19g.
Pre-Breakfast: Frigo Light String Cheese, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Fit Crunch Chocolate Peanut Butter. Breakfast: La Banderita Soft Taco Low Carb Tortillas, Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips. Afternoon Tea: Strawberries, Spinach, Costco Chicken Skewers, Sunset Angel Sweet Tomatoes, Don Pancho Cilantro Lime Crema. Tea: Optimum Nutrition Performance Whey Isolate Chocolate, True Nutrition Dextrose. Dinner: Strawberries, Sunset Angel Sweet Tomatoes, Don Pancho Cilantro Lime Crema, Spinach, Costco Chicken Skewers. Snacks/Other: Lay's Baked! Southwestern Ranch Potato Crisps, Sanders Dark Chocolate Sea Salt Caramels, Costco Chicken Skewers, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips, Trader Joe's Guacamole. more...
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Gaining 2.9 kg a Week
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ogyoglethorpe89's Weight History
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