Weigh In record (no journal entry) for 30 December 2013
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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1896 kcal
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Fat: 56.16g | Prot: 57.14g | Carbs: 304.78g.
Breakfast: Bananas, Butter, Apple Barn Apple Butter, Great Value White Sandwich Bread. Lunch: Kraft Macaroni & Cheese as Packaged, Kemps 1% Lowfat Milk, Apples. Dinner: Kemps 1% Lowfat Milk, Schwan's Roasted Sweet Potatoes, Smithfield Center Cut Ham Steak. Snacks/Other: Tofutti Vanilla Almond Bark, Coca-Cola Coco-Cola Classic (12 oz). more...
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Gaining 0.3 kg a Week
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HunnyBuns's Weight History
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