Weigh In record (no journal entry) for 31 January 2011
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100.9 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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1827 kcal
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Fat: 54.46g | Prot: 113.20g | Carbs: 264.85g.
Breakfast: truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Instant), Fat Free Hazelnut Creamer, Sourdough Bread, Whole Eggs (Medium), Singles American Cheese Slices. Lunch: Bananas, Garlic chicken (Lean Cuisine). Dinner: California Blend Vegetables (Frozen), American Pasteurized Prepared Cheese Product, Chicken Breast, Shake'n Bake Ranch and Herb Crusted. Snacks/Other: Sugar Free Fat Free Instant Cheesecake Pudding Mix, vitafusion PreNatal Gummy Vitamin, Fiber Advance Gummies, Fat Free Hazelnut Creamer, Coffee (Instant), truvia - nature's calorie-free sweetener (40 3.5g packets), Stuffed Pizza Rollers, Parmesan Encrusted Tilapia, Dried Prune. more...
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2722 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 51 minutes, Running (jogging) - 5/mph - 1 minute, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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AimeeBauer's Weight History
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