annicktrobak's Journal, 06 Apr 21

Day 15
66.0 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
2290 kcal Fat: 111.71g | Prot: 135.60g | Carbs: 195.02g.   Breakfast: Cracker Barrel Medium Cheddar Cheese, Avocados , Hellmann's Real Mayonnaise, 12th Avenue Bread Company Rye Bread (Pumpernickel), Western Family Naturally Hardwood Smoked Bacon. Lunch: Mixed Salad Greens, Earthbound Farm Romaine, Krinos Pitted Kalamata Olives, raspberry dressing, Great Value Medium Cheddar Cheese, Hellmann's Olive Oil Mayonnaise, Burgers, Kootenay Bakery Spelt Buns. Dinner: Spaghetti (with Added Salt, Cooked), Meat Sauce for spaghetti. Snacks/Other: Ogopogo Meats & Sausage Turkey Pepperoni, Apples, Cooked Pumpkin, Vega Protein & Greens Chocolate, Cocoa Powder (Unsweetened). more...
Gaining 3.8 kg a Week

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annicktrobak's Weight History


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