Weigh In record (no journal entry) for 06 April 2021
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100.1 kg
Lost so far: 22.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 91.54g | Prot: 80.75g | Carbs: 235.12g.
Lunch: Farmers Market Chocolate Chip Muffin , Gatorade Cool Blue. Dinner: Chicken or Turkey Salad, Old Mill Whole Wheat Bread. Snacks/Other: Fruit Juice, Ruffles Ranch Flavoured Dip, Ruffles Regular Potato Chips. more...
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Losing 2.2 kg a Week
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dezzyfox55's Weight History
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