Weigh In record (no journal entry) for 03 April 2021
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84.8 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 46.67g | Prot: 121.90g | Carbs: 188.63g.
Breakfast: Home Made Holodets, Egg White . Lunch: Sukhi's Chicken Kebab Naanwich, Albertsons Roast Beef Pita Wrap. Dinner: Marketside Caesar Salad, Papa Gino's Hawaiian Pizza. more...
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Losing 17.5 kg a Week
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