MobileGoo's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

108.0 kg Lost so far: 12.2 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1323 kcal

Fat: 63.71g | Prot: 63.03g | Carbs: 132.46g. Breakfast: Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread, Redpath Brown Sugar, Beatrice 2% Milk, Puffed Wheat Cereal (Fortified). Dinner: Chili. Snacks/Other: President's Choice Roasted Red Pepper Hummus, Celery. more...

2806 kcal

Exercise: Walking (brisk) - 4/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 06 Apr 21

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MobileGoo's Weight History