unrealities's Journal, 06 Apr 21

7.5%
71.5 kg Lost so far: 5.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
2651 kcal Fat: 74.18g | Prot: 150.33g | Carbs: 371.96g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Balance Bar Gold Chocolate Mint Cookie Crunch, Balance Bar Gold Chocolate Mint Cookie Crunch. Dinner: Pei Wei Japanese Vegetables & Tofu Teriyaki Bowl with Brown Rice. Snacks/Other: Ben & Jerry's The Tonight Dough, Ferrero Ferrero Rocher Fine Hazelnut Chocolates , Chocolate Sponge Cake with Icing. more...
Gaining 0.6 kg a Week

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unrealities's Weight History


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