ruthe1213's Journal, 06 Apr 21

Had a fasting and steak only day yesterday. Sore stomach afterwards eating. Exercised 30 minutes while fasting in afternoon. Ate stead around 4 p.m.

100.5 kg Lost so far: 0.7 kg. Still to go: 33.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 April 2021:

1592 kcal

Exercise: Fitbit - 24 hours. more...

Losing 7.3 kg a Week

Comments

Very nice glad everything turned out well be blessed 😊🙏

06 Apr 21 by member: jenny3781


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ruthe1213's Weight History