Weigh In record (no journal entry) for 06 April 2021
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96.7 kg
Lost so far: 37.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 83.15g | Prot: 206.31g | Carbs: 255.87g.
Pre-Breakfast: Fit Crunch Chocolate Peanut Butter, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Frigo Light String Cheese. Breakfast: Tone's Garlic & Herb Seasoning (No Salt No MSG), Olive Oil, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Asparagus. Lunch: Tone's Garlic & Herb Seasoning (No Salt No MSG), Olive Oil, Asparagus, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Afternoon Tea: Don Pancho Cilantro Lime Crema, Sunset Angel Sweet Tomatoes, Costco Chicken Skewers, Spinach, Strawberries. Dinner: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Sanders Dark Chocolate Sea Salt Caramels, Strawberries, Costco Chicken Skewers, Spinach, Don Pancho Cilantro Lime Crema, Sunset Angel Sweet Tomatoes. more...
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Losing 2.2 kg a Week
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ogyoglethorpe89's Weight History
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