elfm99's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
45.6 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1470 kcal Fat: 49.85g | Prot: 52.33g | Carbs: 199.18g.   Breakfast: Datte, Banane, Aldi Pain de Mie Complet, Lucien Georgelin Pâte à Tartiner. Lunch: Lindt Lapin Or Chocolat Noir, Carrefour Riz Basmati, Blanquette de Veau. Dinner: Lindt Excellence Orange Amandes 70%, Melon, Aubergines Cuites, Alter Eco Trio de Quinoa, Carrefour Mozzarella. Snacks/Other: Too Good Snack Poppé aux Légumes, Carrefour Compote de Pommes sans Sucres Ajoutés, Jordans Country Crisp 3 Baies. more...
Losing 1.4 kg a Week

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elfm99's Weight History


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