never2old's Journal, 29 Dec 13

Weigh In record (no journal entry) for 29 December 2013

101.2 kg Lost so far: 2.7 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2013:

274 kcal

Fat: 3.37g | Prot: 10.36g | Carbs: 52.46g. Breakfast: 1% Fat Milk, Cinnamon, Honey, Coffee, Sugar, Quick Oatmeal (1 or 3 Minutes). more...

2611 kcal

Exercise: Barnyard cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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never2old's Weight History