Weigh In record (no journal entry) for 05 April 2021
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99.5 kg
Lost so far: 8.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 69.95g | Prot: 54.86g | Carbs: 145.74g.
Breakfast: Fisher Chopped Walnuts, Fried Egg, Blue Bonnet Butter, Sara Lee Butter Bread. Lunch: Reese's Peanut Butter Cup, Nestle Kit Kat (Fun Size), Skittles Original (Package), Idahoan Foods Cheddar Broccoli Potato Soup, Member's Mark Shredded Cheddar & Monterey Jack, Roasted Potato, Broccoli, Trader Joe's Boneless Beef New York Strip Steak. Dinner: Corn, Hunt's Manwich Sauce, Ground Beef (Cooked), Heiner's Sunny Buns. more...
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Losing 0.2 kg a Week
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ExactlyMe's Weight History
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