Weigh In record (no journal entry) for 05 April 2021
|
96.6 kg
Lost so far: 3.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 69.10g | Prot: 122.50g | Carbs: 53.03g.
Breakfast: Spectrum Organic Coconut Oil, Jif Natural Creamy Peanut Butter, Baby Spinach, Great Value 4% Cottage Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Lunch: Lidl Greek Yogurt Plain Whole Milk, Turkey Breast Meat and Skin (Cooked, Roasted) . Snacks/Other: Cuties Clementines, Nut Mixture with Dried Fruit and Seeds. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baileysmomee's Weight History
|