Weigh In record (no journal entry) for 05 April 2021
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79.4 kg
Lost so far: 10.4 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 19.63g | Prot: 16.30g | Carbs: 77.02g.
Breakfast: Jump One Протеиновая Конфета Сочный Кокос. Lunch: ВкусВилл Сырок с Какао, ВкусВилл Борщ Вегетарианский. Snacks/Other: Банан. more...
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Losing 5.6 kg a Week
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