Joliegamera's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

62.6 kg Lost so far: 26.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1590 kcal

Fat: 22.00g | Prot: 70.00g | Carbs: 285.00g. Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...

1725 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 05 Apr 21

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Joliegamera's Weight History