Weigh In record (no journal entry) for 05 April 2021
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122.0 kg
Lost so far: 2.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 48.96g | Prot: 54.10g | Carbs: 148.01g.
Breakfast: Philadelphia Original Cream Cheese, Sesame Bagel, Coffee (Brewed From Grounds) , Orange. Lunch: Don Bruno Crostini, Kaukauna Port Wine Spreadable Cheese. Dinner: Extra Virgin Olive Oil, Arugula Lettuce, Bob's Red Mill Golden Couscous, Baked or Broiled Salmon. Snacks/Other: Yards Jefferson’S Golden Ale, Bulleit Rye Whiskey. more...
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Gaining 1.0 kg a Week
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Daisy_Steiner's Weight History
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