Weigh In record (no journal entry) for 28 December 2013
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91.4 kg
Lost so far: 57.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2013:
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1188 kcal
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Fat: 53.23g | Prot: 50.01g | Carbs: 126.15g.
Breakfast: Macaroni or Pasta Salad. Lunch: General Tso (General Gau) Chicken, Shrimp Lo Mein. Snacks/Other: Great Value Fruit Selections Mandarin Oranges in Light Syrup. more...
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steady weight
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inmsweantitrust's Weight History
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