Weigh In record (no journal entry) for 04 April 2021
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98.4 kg
Lost so far: 20.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 74.50g | Prot: 79.34g | Carbs: 19.48g.
Lunch: Avocados , Boiled Egg, Lean Ground Beef, Broccoli. Dinner: Lean Ground Beef. more...
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Losing 2.4 kg a Week
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LiamGetsFit's Weight History
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