Weigh In record (no journal entry) for 05 April 2021
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72.3 kg
Lost so far: 22.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 75.71g | Prot: 76.10g | Carbs: 248.14g.
Breakfast: Hero Mermelada de Frambuesas Light, Café Cortado, Azúcar, Pan Multicereales. Lunch: Azúcar Morena, Miel, Bio Organic Veggieburger Seitan con Soja y Zanahoria, Aceite de Oliva Extra Virgen, Patata, Col. Dinner: Estrella Galicia Clara de Cerveza, Italiamo Mascarpone y Gorgonzola , Queso Manchego, Jamón Ibérico de Cebo, Pan Blanco, Mermelada Naranja Dulce, Gelatina, Yogur Natural 0%, Azúcar. Snacks/Other: Manzana, Nueces, Plátano, Hacendado Chocolate Extrafino Negro 85%. more...
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2303 kcal
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Exercise:
Sleeping - 7 hours, Resting - 12 hours and 15 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
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Gaining 0.2 kg a Week
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pagentes's Weight History
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