Javadali's Journal, 04 Apr 21

Ugh, weight changed on me!...toqo bad it wasn’t right. Corrected it!
82.6 kg Lost so far: 4.4 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1196 kcal Fat: 27.13g | Prot: 30.40g | Carbs: 182.83g.   Breakfast: Coffee, Kirkland Signature Organic Hard-Boiled Eggs. Lunch: Great Value Miniature Marshmallows, Dole Crushed Pineapple in its Own Juice, Kraft Cool Whip, Jell-O Sugar Free Pistachio Pudding, Kerrygold Dubliner Irish Cheese, Triscuit Crackers Original. Dinner: Kraft Jet-Puffed Miniature Marshmallows, Dole Crushed Pineapple in its Own Juice, Kraft Cool Whip, Jell-O Instant Pistachio Pudding, Brussels Sprouts, Mashed Potatoes (Whole Milk and Butter Added), Prime Rib. Snacks/Other: Zinfandel Wine. more...
steady weight

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Javadali's Weight History


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