MobileGoo's Journal, 04 Apr 21

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Weigh In record (no journal entry) for 04 April 2021

107.0 kg Lost so far: 13.2 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

1548 kcal

Fat: 32.78g | Prot: 67.18g | Carbs: 256.90g. Breakfast: Kellogg's Rice Krispies, Redpath Brown Sugar, Beatrice 2% Milk, Bananas. Dinner: Bananas, Delissio 3 Meat Pizza. Snacks/Other: Beatrice 1% Chocolate Milk. more...

3362 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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MobileGoo's Journal, 04 Apr 21

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MobileGoo's Weight History