Weigh In record (no journal entry) for 30 January 2011
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107.5 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2011:
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1840 kcal
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Fat: 64.16g | Prot: 63.37g | Carbs: 269.58g.
Breakfast: 1% milk, fruit loops, grape nuts. Lunch: subway cold cut. Dinner: 6" Oven Roasted Chicken Breast, subway cold cut. Snacks/Other: chocolate cake, chocolate ice cream. more...
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Losing 1.9 kg a Week
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Bobe1966's Weight History
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