angelafaith42's Journal, 04 Apr 21

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Weigh In record (no journal entry) for 04 April 2021

124.9 kg Lost so far: 8.0 kg. Still to go: 50.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

2093 kcal

Fat: 111.82g | Prot: 73.07g | Carbs: 206.13g. Breakfast: Dunkin' Donuts Lemon Filled Donut, Swaggerty's Farm Mild Country Sausage Patties, Kraft American Cheese Slice, Thomas' Original English Muffins. Lunch: Butter , Boudin Sourdough Bread, Erbert & Gerbert's Wisconsin Beer Cheese Soup. Afternoon Tea: Skinny Pop Popcorn. Dinner: Weekend Beef Bourguignon. Snacks/Other: Member's Mark Dried Prunes, Peanut Butter. more...

3441 kcal

Exercise: Walking (slow) - 2/mph - 35 minutes, Walking (moderate) - 3/mph - 35 minutes, Apple Health - 22 hours and 50 minutes. more...

Gaining 5.1 kg a Week

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angelafaith42's Journal, 04 Apr 21

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