1CLEYTON's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021

80.5 kg Lost so far: 7.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

103 kcal

Fat: 3.39g | Prot: 2.40g | Carbs: 15.42g. Breakfast: Tortas Fritas, Café. more...

2355 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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1CLEYTON's Weight History