Zaw00d's Journal, 04 Apr 21

Zaw00d's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2021

77.1 kg Lost so far: 5.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

875 kcal

Fat: 35.72g | Prot: 29.75g | Carbs: 92.14g. Breakfast: Coffee with Milk. Lunch: Ontario Craft Beer, Chili. Dinner: El Monterey Taquitos. Snacks/Other: Coffee with Milk, Peanut Butter, Toasted White Bread . more...

1880 kcal

Exercise: Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 52 minutes. more...

Gaining 11.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zaw00d's Weight History

View Complete History

Zaw00d's Journal, 04 Apr 21

Submit a Comment

Zaw00d's Weight History