annicktrobak's Journal, 04 Apr 21

Day 13
65.3 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1706 kcal Fat: 81.86g | Prot: 108.22g | Carbs: 145.03g.   Breakfast: Heavy Cream, Butter (Salted) , Gouda Cheese , Kaslo Sourdough San Francisco, Cured Ham (Boneless, Cooked, Heated) , 100% Maple Syrup, Dairyland 2% Cottage Cheese, Bananas. Dinner: Hellmann's Organic Mayonnaise, O Organics Pitted Kalamata Olives, Earthbound Farm Romaine, Arugula Lettuce, Cracker Barrel Pizza Mozzarella, Kootenay Bakery Spelt Buns, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Nut Burgers Rosemary Rye. Snacks/Other: Ogopogo Meats & Sausage Turkey Pepperoni, Apples , Cocoa Powder (Unsweetened) , Vega Protein & Greens Chocolate, Flaxseed Seeds, Bananas. more...
Losing 3.2 kg a Week



     
 

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annicktrobak's Weight History


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