Weigh In record (no journal entry) for 03 April 2021
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107.1 kg
Lost so far: 6.3 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 77.07g | Prot: 82.17g | Carbs: 87.71g.
Breakfast: Starbucks Sausage, Cheddar & Egg Breakfast Sandwich, Sous Vide Sliced Grass-Fed Beef Sirloin. Lunch: Fresh Selections Asian Style Chopped Salad Kit, Meatless Quesadilla with Cheese. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Mayonnaise , Egg, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Milk Chocolate Candies . more...
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Losing 2.5 kg a Week
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JMammaBear's Weight History
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