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Inflammation up
Took Lasix and Potassium
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89.9 kg
Lost so far: 3.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 36.84g | Prot: 71.31g | Carbs: 175.30g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Kraft American Cheese Slice, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Ripple Cut Potato Chips, Great Value Bottled Water (Bottle), Turkey Sandwich. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 3.2 kg a Week
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oceanladyjulia's Weight History
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