Weigh In record (no journal entry) for 03 April 2021
|
104.1 kg
Lost so far: 3.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 92.81g | Prot: 73.92g | Carbs: 247.05g.
Breakfast: Dairyland Milk 2%, Kraft Singles (21g), Fried Egg, Dempster's White Sandwich Bread. Dinner: Cheese Bun, Beef. Snacks/Other: Bare Baked Crunchy Apple Chips, Miss Vickie's Sea Salt & Vinegar Chips, Lay's Ketchup Chips (28g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tabi-Kat's Weight History
|