Weigh In record (no journal entry) for 03 April 2021
|
68.9 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2221 kcal
|
Fat: 89.19g | Prot: 86.62g | Carbs: 263.43g.
Breakfast: Strawberry Banana Smoothie. Lunch: White Rice, Mapo Tofu. Dinner: White Rice, Mapo Tofu. Snacks/Other: Doritos Nacho Cheese Crackers, Kroger Death By Chocolate Ice Cream. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sangeuni's Weight History
|