Nadooooooo's Journal, 03 Apr 21

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80.6 kg Lost so far: 5.3 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1296 kcal Fat: 90.58g | Prot: 82.47g | Carbs: 35.10g.   Breakfast: Chosen Foods 100% Pure Avocado Oil, Balderson Old Cheddar Cheese, No Name Frozen Mixed Vegetables, Black Olives, Boiled Egg, Avocados. Lunch: Orville Redenbacher's Light Buttery Flavour Popcorn, Chicken Leg (Skin Eaten), Chosen Foods 100% Pure Avocado Oil, Cooked Green String Beans (from Fresh), No Name Boneless Skinless Chicken Breast, Tomatoes. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts, Neilson Dairy Half and Half Cream, Tim Hortons Coffee Black. more...
Losing 0.7 kg a Week

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Nadooooooo's Weight History


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