Weigh In record (no journal entry) for 03 April 2021
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107.6 kg
Lost so far: 12.6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 55.99g | Prot: 80.63g | Carbs: 216.71g.
Breakfast: Bananas, Beatrice 2% Milk, Puffed Wheat Cereal (Fortified), Redpath Brown Sugar. Dinner: Delissio 3 Meat Pizza, Delissio Rising Crust Pepperoni. Snacks/Other: Baby Spinach, Kraft Fat Free Singles (21g), Iceberg Lettuce (Includes Crisphead Types), Chopped Ham, Dempster's Whole Wheat Tortillas, Kraft Miracle Whip Calorie Wise. more...
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Losing 1.9 kg a Week
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MobileGoo's Weight History
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