Weigh In record (no journal entry) for 03 April 2021
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81.8 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 96.92g | Prot: 127.96g | Carbs: 52.79g.
Breakfast: Frigo Cheese Heads Original String Cheese, Sargento Natural Provolone Cheese, Mission Carb Balance Whole Wheat Tortilla (43g), Eggland's Best Extra Large Grade A Eggs, Kerrygold Pure Irish Butter, Zaaschila Salsa Guacamole & Habanero, Daisy Sour Cream. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Sargento Natural Provolone Cheese, Mosey's Corned Beef Brisket, Cabbage, Duke's Mayonnaise, Sola Bread Sweet & Buttery. more...
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Losing 7.0 kg a Week
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