Weigh In record (no journal entry) for 03 April 2021
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96.7 kg
Lost so far: 3.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 59.79g | Prot: 62.87g | Carbs: 49.56g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Great Value 4% Cottage Cheese, Farm Fresh Hard Boiled Eggs. Dinner: Nut Mixture with Dried Fruit and Seeds, Cuties Clementines, Great Value 4% Cottage Cheese, Lean Cuisine Comfort Steak Portabella. Snacks/Other: Coca-Cola Diet Coke (Can), Peanuts. more...
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Losing 1.0 kg a Week
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Baileysmomee's Weight History
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