Weigh In record (no journal entry) for 03 April 2021
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76.9 kg
Lost so far: 24.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 39.57g | Prot: 42.32g | Carbs: 60.45g.
Breakfast: Starbucks Eggs & Cheese Protein Box, Starbucks Caffe Americano (Venti). Dinner: Chicken Stir Fry. Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips. more...
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Losing 4.8 kg a Week
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JJSinger's Weight History
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