geomuse's Journal, 26 Dec 13

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Weigh In record (no journal entry) for 26 December 2013

73.9 kg Lost so far: 3.6 kg. Still to go: 3.6 kg. Diet followed: Poorly.

View Diet Calendar, 26 December 2013:

1849 kcal

Fat: 106.52g | Prot: 73.81g | Carbs: 156.10g. Lunch: Five Guys Fries (1/2 Regular), Five Guys Cheeseburger. Dinner: Nature Box sriracha roasted cashews, Nabisco Wheat Thins Toasted Chips Multi-Grain. Snacks/Other: Gouda Cheese, Walnuts, Golden Spoon Non Fat Frozen Yogurt. more...

2286 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Hiking - 1 hour and 15 minutes. more...

Gaining 5.1 kg a Week

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geomuse's Journal, 26 Dec 13

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geomuse's Weight History