fan42's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
63.0 kg Lost so far: 20.0 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
2187 kcal Fat: 119.94g | Prot: 71.25g | Carbs: 200.81g.   Breakfast: Tassimo Latte Macchiato Caramel. Lunch: Lindt Chocolat au Lait Extra-Fin, Perrier Perrier & Juice Pêche et Cerise, Marque Repère Pâte Feuilletée , Gratin Dauphinois, Tendre et Plus Souris d'agneau Confite, Monique Ranou 2 Endives au Jambon Sauce Béchamel. Dinner: Pomme, Caprice des Dieux Mini Caprice, Chef To Go Select Fusilli Carbonara. more...
1881 kcal Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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