Weigh In record (no journal entry) for 03 April 2021
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95.4 kg
Lost so far: 9.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 29.23g | Prot: 46.31g | Carbs: 42.42g.
Breakfast: Сырники Домашние, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Ларец Сыр с Грецкими Орехами, Сырники Домашние, Варенька Облепиха Протертая. more...
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Losing 8.4 kg a Week
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