Weigh In record (no journal entry) for 25 December 2013
|
90.0 kg
Lost so far: 8.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2013:
|
3385 kcal
|
Fat: 181.96g | Prot: 208.98g | Carbs: 214.81g.
Breakfast: Walmart mini peanut butter fudge no bake cookies, Donut Holes, Beef Brisket, Bistro Blends - Nacho & Taco Cheese, White Corn Tortilla, Coffee (Brewed From Grounds), Flour Tortillas (Fajita Size). Lunch: Mission Foods White Corn Tortilla, Mission Flour Tortillas (Fajita Size), Great Value All Natural Sour Cream, Apple Pie (Two Crust), Sargento Bistro Blends - Nacho & Taco Cheese. Dinner: Walmart Walmart mini peanut butter fudge no bake cookies, Great Value All Natural Sour Cream, Mission Flour Tortillas (Fajita Size), Sargento Bistro Blends - Nacho & Taco Cheese, Gebhardt GEBHART NF REFRIED BEANS, Beef Brisket. Snacks/Other: Jameson Irish Whiskey, Adolf Coors Coors Banquet beer. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|