Weigh In record (no journal entry) for 02 April 2021
|
84.5 kg
Lost so far: 1.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 47.41g | Prot: 15.56g | Carbs: 137.12g.
Breakfast: Bacon, Banana, Water . Lunch: Ritz Crackers - Fresh Stack, Campbell's Tomato & Sweet Basil Bisque. Dinner: Water. Snacks/Other: Strawberries , Kraft Cool Whip, Fresh & Easy Lemon Pound Cake Slices, Potato Chips, Grape Soda . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceilo252's Weight History
|