Weigh In record (no journal entry) for 30 March 2021
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46.1 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 25.51g | Prot: 65.87g | Carbs: 30.49g.
Breakfast: Kraft Avocado Oil Mayo, Great Value Diced Chicken Breast, Eggland's Best Cage Free Large Brown Eggs. Dinner: Chili with Beans (Canned) , Skinless Chicken Breast. more...
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Losing 0.6 kg a Week
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Chaffinconnie@65's Weight History
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