Weigh In record (no journal entry) for 02 April 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 44.18g | Prot: 28.01g | Carbs: 184.26g.
Breakfast: President's Choice Frozen Dark Sweet Cherries, Farmers Market Cranberry Lemon Muffin, Coffee, 2% Fat Milk. Lunch: Walmart Frosted Sugar Cookie, No Name Original Rice Crackers, Apples , Butter , No Name Frozen Mixed Berries, Cinnamon , Egg, Quaker Oats, Bananas . more...
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steady weight
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Charlie May 1's Weight History
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