Weigh In record (no journal entry) for 25 December 2013
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110.2 kg
Lost so far: 28.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2013:
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3175 kcal
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Fat: 128.42g | Prot: 99.90g | Carbs: 413.52g.
Breakfast: Zevia Grape Soda, Pickled Peppers, Mt. Olive Pepperoncini, Newman's Own Light Balsamic Vinaigrette, Culver's Dill Pickles (Sliced), Worthington Loma Linda Meatless Smoked Turkey Vegetable Protein Slices, Sargento Ultra Thin Sharp Cheddar, Cos or Romaine Lettuce , Tessemae's Red Wine Vinaigrette. Lunch: AMC Movie Theater Popcorn (Large), Jelly Belly Jelly Beans. Dinner: Sushi with Vegetables rolled in Seaweed, Naturally Fresh Ginger Dressing, Lettuce Salad with Assorted Vegetables, Wegmans Asian Classics Udon Noodles, Sushi with Avocado rolled in Seaweed, Ben & Jerry's Pistachio Ice Cream. Snacks/Other: Zevia Dr. Zevia, Trader Joe's Unsweetened Gravenstein Applesauce, Fage Total 0% Greek Yogurt, Zevia Dr. Zevia, Trader Joe's Potato Pancakes, Trader Joe's Cheese Blintzes, Trader Joe's Meatless Breakfast Patties, Nutmeg (Ground), Silk Soy Egg Nog. more...
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3715 kcal
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Exercise:
Housework - 2 hours, Sitting - 8 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 1 hour. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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