Weigh In record (no journal entry) for 02 April 2021
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77.3 kg
Lost so far: 10.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 44.17g | Prot: 73.87g | Carbs: 45.27g.
Breakfast: L'oven Fresh Protein Wraps Red Pepper Hummus, Great Value Pepper Jack Cheese, Turkey Sausage , Scrambled Egg (Whole, Cooked) . Lunch: Parmesan Cheese (Shredded) , Tomatoes, Onions , Zucchini , Jennie-O Ground Turkey 93/7. Dinner: Parmesan Cheese (Shredded) , Onions , Zucchini , Jennie-O Ground Turkey 93/7. Snacks/Other: HEB Brownie Bites. more...
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Gaining 0.6 kg a Week
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Candkforme's Weight History
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