Weigh In record (no journal entry) for 02 April 2021
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107.9 kg
Lost so far: 12.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 44.51g | Prot: 63.69g | Carbs: 128.19g.
Breakfast: Redpath Brown Sugar, Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Clementines. Lunch: Superstore Sliced Italian Loaf, Chili. Dinner: Black Diamond Marble Cheese, Kraft Calorie Wise Catalina Dressing, Cooked Mushrooms (from Fresh), Cucumber (with Peel), Cherry Tomatoes, Compliments Garden Salad, Catch of The Day Alaskan Pollock Fillets. more...
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2816 kcal
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Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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MobileGoo's Weight History
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