Weigh In record (no journal entry) for 02 April 2021
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107.5 kg
Lost so far: 5.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 50.36g | Prot: 123.55g | Carbs: 102.88g.
Breakfast: Starbucks Nitro Cold Brew with Sweet Cream (Grande), Starbucks Spinach & Feta Breakfast Wrap. Dinner: Macaroni or Noodles with Cheese, Arugula Lettuce, Skinless Chicken Breast. Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...
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Losing 0.4 kg a Week
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JMammaBear's Weight History
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