Weigh In record (no journal entry) for 02 April 2021
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98.3 kg
Lost so far: 12.7 kg.
Still to go: 98.3 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 59.86g | Prot: 91.13g | Carbs: 171.96g.
Breakfast: Tim Hortons Old Fashion Glazed Donut, Bacon. Lunch: Wasa Sourdough Rye, Celery , Kraft Miracle Whip sans Gras, Light Tuna Fish (Drained Solids In Water, Canned) . Dinner: Tequila, Kirkland Signature Feta Cheese, Kraft Calorie Wise Balsamic Vinaigrette, Cucumber (with Peel) , Cos or Romaine Lettuce , Olive Oil , Extra Lean Ground Beef, Rooster Brand Brown Jasmine Rice. more...
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Gaining 0.1 kg a Week
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amandajms's Weight History
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